Ingredients
- 1/2 cup chopped onion
- 1 sweet red pepper medium, julienned
- 2 teaspoons canola oil
- 1 1/2 pounds boneless skinless chicken breasts cut into thin strips
- 1 tablespoon curry powder
- 2 teaspoons gingerroot minced fresh
- 1 teaspoon minced garlic
- 1/2 teaspoon salt
- 1/8 teaspoon cayenne pepper
- 1 cup mango chopped peeled
- 3/4 cup light coconut milk
- 2 tablespoons tomato paste
- cooked rice optional
Nutrition
- Calories : 380 calories
- Carbohydrate : 16 grams
- Cholesterol : 110 milligrams
- Fat : 18 grams
- Fiber : 4 grams
- Protein : 38 grams
- SaturatedFat : 11 grams
- Sodium : 570 milligrams
- Sugar : 11 grams
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