Indian Mango Chutney
yield: 5
total time: 80 minutes
Ingredients
- 1 tablespoon cooking oil
- 2 teaspoons fresh ginger finely minced
- 2 cloves garlic finely minced
- 1 red chili sliced
- 2 teaspoons nigella seeds whole
- 1 teaspoon ground coriander
- 1/2 teaspoon ground cumin
- 1/4 teaspoon turmeric
- 1/4 teaspoon ground cardamom
- 1/4 teaspoon ground cloves
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 5 mangoes about 250-300 grams each, peeled and diced
- 2 cups white granulated sugar
- 1 cup white vinegar
Nutrition
- Calories : 490 calories
- Carbohydrate : 117 grams
- Fat : 3 grams
- Fiber : 5 grams
- Protein : 2 grams
- Sodium : 125 milligrams
- Sugar : 112 grams
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