Beyond Curry: Indian Mackerel Fry
yield: 2
total time: 35 minutes
Ingredients
- mackerel
- 2 mackerel sized, cleaned and gutted
- 1 1/2 tablespoons garlic paste ginger
- 1 1/2 teaspoons red chile powder taste
- 1 teaspoon turmeric powder
- 1 tablespoon juices lime, <span class="fraction"><span class="numerator">1</span><span class="denominator">2</span></span> tablespoon…
- salt taste
- 2 tablespoons oiled frying
- 1 wedge lime garnishing, optional
Nutrition
- Calories : 240 calories
- Carbohydrate : 6 grams
- Cholesterol : 45 milligrams
- Fat : 16 grams
- Fiber : 1 grams
- Protein : 18 grams
- SaturatedFat : 1 grams
- Sodium : 540 milligrams
- Sugar : 1 grams
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