Mutton Curry (Lamb Curry)

Ingredients

• 2 1/4 pounds lamb or Goat meat cut into medium sized uniform pieces
• 1 5/16 cups yogurt Thick
• 1 tablespoon ginger paste
• 1 tablespoon garlic paste
• 1 teaspoon black peppercorns
• 6 cloves
• 6 green cardamom
• 1 teaspoon turmeric powder
• 1 tablespoon red chili powder I have used Kashmiri red chili powder
• 1 tablespoon coriander powder
• 1/2 teaspoon garam masala powder
• salt to taste
• 1 1/2 teaspoons fennel seeds
• 1 mace blade
• 2 cardamoms Black
• 7 tablespoons oil or Ghee or a mix of both
• 2 cinnamon sticks 1 inch each
• 3 bay leaves
• 3 onions medium sized, finely sliced
• 3 tomatoes medium sized, chopped or grated or ground to puree
• 1 1/2 teaspoons cumin powder
• 1/2 teaspoon garam masala powder
• salt to taste
• water as needed
• 4 green chilies slit
• 1 teaspoon kasuri methi
• 1 teaspoon lemon juice
• coriander leaves as needed

Nutrition

• Calories : 1070 calories
• Carbohydrate : 27 grams
• Cholesterol : 190 milligrams
• Fat : 85 grams
• Fiber : 7 grams
• Protein : 49 grams
• SaturatedFat : 28 grams
• Sodium : 640 milligrams
• Sugar : 12 grams