Lentil Cakes Tikka Masala

Ingredients

• 1 cup lentil dried, du Puy, rinsed and picked over for stones
• 1/2 yellow onion small dice
• 1 tablespoon ginger fresh grated
• 1 tablespoon cilantro minced
• 2 teaspoons garam masala
• 1/4 cup flour I used millet flour
• 1 egg
• 3/4 teaspoon kosher salt
• 1/2 yellow onion small dice
• 1 cup tomato sauce
• 1/2 cup cream
• 1/2 cup plain yogurt
• 1 pinch canela
• 1 pinch tumeric
• 2 teaspoons cilantro
• canola oil

Nutrition

• Calories : 420 calories
• Carbohydrate : 50 grams
• Cholesterol : 80 milligrams
• Fat : 17 grams
• Fiber : 18 grams
• Protein : 19 grams
• SaturatedFat : 6 grams
• Sodium : 760 milligrams
• Sugar : 10 grams