Crockpot Indian Chicken and Lentils

Ingredients

• 1 tablespoon olive oil
• 4 cloves garlic crushed
• 1 onion diced
• 2 pounds boneless, skinless chicken breasts
• 1 cup lentils
• 2 cups low sodium chicken broth
• 14 ounces light coconut milk
• 6 ounces tomato paste
• 2 teaspoons Garam Masala
• 1 teaspoon curry powder
• 1/2 teaspoon chili powder
• 1/2 teaspoon ground ginger
• salt
• pepper
• 1/2 cup plain greek yogurt optional
• cilantro for garnish, optional

Nutrition

• Calories : 790 calories
• Carbohydrate : 52 grams
• Cholesterol : 150 milligrams
• Fat : 37 grams
• Fiber : 21 grams
• Protein : 68 grams
• SaturatedFat : 24 grams
• Sodium : 870 milligrams
• Sugar : 12 grams