Crockpot Indian Chicken and Lentils
yield: 4
total time: 480 minutes
Ingredients
- 1 tablespoon olive oil
- 4 cloves garlic crushed
- 1 onion diced
- 2 pounds boneless, skinless chicken breasts
- 1 cup lentils
- 2 cups low sodium chicken broth
- 14 ounces light coconut milk
- 6 ounces tomato paste
- 2 teaspoons Garam Masala
- 1 teaspoon curry powder
- 1/2 teaspoon chili powder
- 1/2 teaspoon ground ginger
- salt
- pepper
- 1/2 cup plain greek yogurt optional
- cilantro for garnish, optional
Nutrition
- Calories : 790 calories
- Carbohydrate : 52 grams
- Cholesterol : 150 milligrams
- Fat : 37 grams
- Fiber : 21 grams
- Protein : 68 grams
- SaturatedFat : 24 grams
- Sodium : 870 milligrams
- Sugar : 12 grams
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