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Yellow Lentil Dal (Indian Lentil Soup - Vegan)

yield: 2 total time: 25 minutes
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Ingredients

  • 3/4 cup yellow lentils
  • 1 1/4 cups vegetable broth
  • 1 small onion
  • 2 garlic cloves
  • 1 piece ginger
  • 1 tablespoon vegan butter or oil
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon coriander
  • 1/2 teaspoon cumin
  • 1/4 teaspoon Chili chopped, or ½ tsp paprika powder
  • 1/4 teaspoon garam masala powder
  • 1/2 cup coconut milk
  • 1/2 lemon juice
  • salt
  • pepper
  • sugar a bit of
  • fresh parsley
  • cashew nuts
  • Chili more

Nutrition

  • Calories : 620 calories
  • Carbohydrate : 76 grams
  • Cholesterol : 10 milligrams
  • Fat : 25 grams
  • Fiber : 28 grams
  • Protein : 28 grams
  • SaturatedFat : 15 grams
  • Sodium : 1170 milligrams
  • Sugar : 16 grams
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