Pudina Chutney (Indian Mint Chutney)

Ingredients

• 1 teaspoon cumin seeds
• 1 1/2 cups mint leaves
• 1 cup cilantro leaves or flat leaf parsley
• 3 garlic cloves
• 2 tablespoons ginger paste See Note 1
• 2 serrano chiles See Note 2
• 1/2 teaspoon kosher salt
• 1/2 cup plain yogurt
• 1/2 lemon 2 tbsp juice

Nutrition

• Calories : 40 calories
• Carbohydrate : 7 grams
• Cholesterol : 5 milligrams
• Fat : 1 grams
• Fiber : 2 grams
• Protein : 2 grams
• SaturatedFat : 0.5 grams
• Sodium : 390 milligrams
• Sugar : 3 grams