Palak Chicken Curry (saagwala) – Indian Hotel Style

Ingredients

• 1 teaspoon coriander powder
• 1 teaspoon chili powder kashmiri
• 1/2 teaspoon cumin powder
• 1 teaspoon methi kasoor, – dried fenugreek leaves
• 1/2 teaspoon turmeric
• 1/4 teaspoon Garam Masala – garam masala is potent stuff. A little goes a long way.
• 1/2 teaspoon kosher salt
• 4 tablespoons neutral oil
• 1 gram vegetable oil
• 1 tablespoon garlic ginger paste – recipe link below
• 2 green chilies –, jwala chilies seeded and finely chopped
• spice mix from above
• 1 cup gravy
• juices
• 3 tablespoons cilantro leaves and stems – finely diced
• 4 boneless, skinless chicken thighs cut into 4 pieces each
• 4 ounces frozen spinach – the shredded stuff. Thawed and drained. See note below.
• 1/4 cup chicken stock
• curry
• 1/8 lemon juiced

Nutrition

• Calories : 330 calories
• Carbohydrate : 20 grams
• Cholesterol : 70 milligrams
• Fat : 20 grams
• Fiber : 3 grams
• Protein : 22 grams
• SaturatedFat : 2.5 grams
• Sodium : 1150 milligrams
• Sugar : 8 grams