Lamb Tikka Masala with Plums

Ingredients

• 3 tablespoons ghee or coconut oil
• 1 teaspoon cumin seeds
• 1 teaspoon mustard seeds
• 1/4 teaspoon fenugreek seeds
• 1/2 teaspoon red chili kashmiri, or cayenne
• 1/2 teaspoon tumeric
• 2 teaspoons garam masala
• 1/4 teaspoon cinnamon
• 1/2 teaspoon salt
• 1 cup crushed tomatoes
• 1 yellow onion cut into chunks
• 1 ginger thumb sized piece of peeled
• 2 garlic cloves
• 1 pound lamb stewing, cut in chunks
• 2 tablespoons coconut sugar
• 1/2 cup plums halved
• 5 kaffir lime leaves
• 1 cup coconut cream or milk

Nutrition

• Calories : 670 calories
• Carbohydrate : 24 grams
• Cholesterol : 85 milligrams
• Fat : 55 grams
• Fiber : 4 grams
• Protein : 24 grams
• SaturatedFat : 30 grams
• Sodium : 450 milligrams
• Sugar : 8 grams