Fragrant Indian-spiced lamb curry

Ingredients

• 1 3/4 pounds lamb neck Quality Mark, chops, or use 600g diced lamb shoulder or 1kg shoulder chops
• 2 tablespoons butter or ghee
• 1 onion finely chopped
• 2 cloves garlic crushed
• 2 teaspoons fresh ginger finely chopped
• 1 tablespoon Garam Masala each, turmeric, ground cumin, ground coriander, curry powder
• 1/4 teaspoon cayenne pepper
• 1 cup chicken stock
• 2 11/16 cups chopped tomatoes in juice
• 2 7/16 cups chickpeas drained and rinsed
• 1 lemon large, about 2 tablespoons
• 1/2 cup yoghurt natural unsweetened
• steamed rice
• naan
• yoghurt Natural unsweetened
• fresh coriander chopped

Nutrition

• Calories : 320 calories
• Carbohydrate : 48 grams
• Cholesterol : 30 milligrams
• Fat : 10 grams
• Fiber : 8 grams
• Protein : 12 grams
• SaturatedFat : 5 grams
• Sodium : 540 milligrams
• Sugar : 10 grams