Ingredients
- 1 pound ground lamb
- 2 onions Medium
- 1 head garlic
- 1 tablespoon ginger crushed
- 2 tablespoons wheat bran
- 1 teaspoon red chili powder Mild
- 2 teaspoons garam masala Powder
- 2 teaspoons coriander powder
- 1 teaspoon cracked black pepper
- 2 cardamoms Black
- 1/2 inch canela
- 4 cloves
- 1/2 mace Blade
- 1 tablespoon cumin seeds
- 1 tablespoon coriander seeds
- 400 grams whole peeled tomatoes
- 1 bunch cilantro
- 1 tablespoon oil
Nutrition
- Calories : 440 calories
- Carbohydrate : 20 grams
- Cholesterol : 85 milligrams
- Fat : 31 grams
- Fiber : 7 grams
- Protein : 23 grams
- SaturatedFat : 12 grams
- Sodium : 220 milligrams
- Sugar : 2 grams
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