Chicken Kofta Curry (Indian Meatball Curry)

Ingredients

• 1 pound lean meat ground, I used chicken
• 1/2 white onion grated
• 15 leaves mint minced finely
• 1/2 tablespoon garam masala
• 3 cloves garlic grated
• pepper
• salt
• 1 1/2 onions sliced
• 20 curry leaves
• 2 tablespoons ginger paste garlic, or 1Tbs of grated garlic and 1 Tbs of grated ginger
• 1 cup diced tomatoes fresh or canned
• 2 teaspoons paprika
• 1 cup cream or half and half *I used half and half
• 1 teaspoon garam masala
• 3 cloves
• 2 green cardamom pods
• 1 cinnamon stick about 1inch long
• 1 cup water or chicken broth, I used the equivalent of water and bullion
• salt to taste
• 1 tablespoon coriander seeds roasted and ground
• 1 teaspoon cumin seeds roasted and ground
• 4 whole red chilies dried, make the spice level to your taste-, roasted and ground

Nutrition

• Calories : 440 calories
• Carbohydrate : 16 grams
• Cholesterol : 105 milligrams
• Fat : 34 grams
• Fiber : 5 grams
• Protein : 20 grams
• SaturatedFat : 16 grams
• Sodium : 450 milligrams
• Sugar : 4 grams