Indian Stir-fried Prawns

Ingredients

• 2 teaspoons vegetable oil
• 1 teaspoon black mustard seeds
• 8 curry leaves
• 1 onion
• 1/2 red pepper
• 1/2 green pepper
• 3 cloves finely chopped
• ginger a thumb-sized piece, shredded
• 4 plum tomatoes
• 6 1/3 ounces king prawns
• 1/2 teaspoon ground turmeric
• 1 teaspoon ground cumin
• coriander a small bunch, torn
• rice to serve
• 1 lime

Nutrition

• Calories : 240 calories
• Carbohydrate : 30 grams
• Cholesterol : 95 milligrams
• Fat : 6 grams
• Fiber : 6 grams
• Protein : 18 grams
• Sodium : 75 milligrams
• Sugar : 9 grams