Chicken Karahi

Ingredients

• 1 kilogram chicken
• 1 cup yogurt
• 1 teaspoon red chili powder
• 1 1/2 teaspoons salt
• 1/2 teaspoon turmeric
• 2 teaspoons cumin seeds
• 1/2 cup oil
• 1 teaspoon coriander
• 4 green cardamom
• 4 cloves
• 1 cup onions
• 1 tablespoon garlic paste
• 3 tomatoes
• 3 green chilies
• Garam Masala powder 1 tsp
• coriander leaves hand full off, chopped
• ginger for garnish, optional

Nutrition

• Calories : 620 calories
• Carbohydrate : 16 grams
• Cholesterol : 170 milligrams
• Fat : 38 grams
• Fiber : 3 grams
• Protein : 54 grams
• SaturatedFat : 6 grams
• Sodium : 1110 milligrams
• Sugar : 9 grams