Indian-ish roast chicken

Ingredients

• 3 pounds chicken – a bigger chicken is nice here. Up to 4 lbs.
• 1 tablespoon vegetable oil any neutral oil you want
• 3 teaspoons tandoori masala
• 1/2 teaspoon chicken
• 1 1/2 teaspoons chili powder
• 1/2 teaspoon chicken
• 1 teaspoon fenugreek seed
• 1 cup diced tomatoes
• 1 large tomato
• 1 cup onion about 1 medium onion, finely diced
• 400 milliliters coconut milk 1 400ml can
• 1 1/2 tablespoons garlic ginger paste
• 1 pound small new potatoes potatoes
• 140 grams baby spinach a little over four ounces. Roughly chopped.
• 1/2 teaspoon kosher salt

Nutrition

• Calories : 770 calories
• Carbohydrate : 35 grams
• Cholesterol : 220 milligrams
• Fat : 38 grams
• Fiber : 7 grams
• Protein : 75 grams
• SaturatedFat : 25 grams
• Sodium : 620 milligrams
• Sugar : 9 grams