Indian Masala Omelet
yield: 2
total time: 20 minutes
Ingredients
- 4 eggs
- kosher salt
- 1/2 teaspoon chillies red, powder
- 2 tablespoons cilantro leaves chopped fresh
- 2 1/2 green small, chillis, such as Thai bird chilies slit lengthwise
- 1 1/2 tablespoons yellow onion finely chopped
- 1 tablespoon tomato finely chopped
- 1 tablespoon vegetable oil divided.
Nutrition
- Calories : 210 calories
- Carbohydrate : 2 grams
- Cholesterol : 425 milligrams
- Fat : 17 grams
- Protein : 13 grams
- SaturatedFat : 3.5 grams
- Sodium : 550 milligrams
- Sugar : 2 grams
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