Indian Chai Tea
yield: 4
total time: 30 minutes
Ingredients
- 1/2 cup water
- 1 tea bag black
- 1 teaspoon ginger grated
- 1 stick cinnamon
- 1/2 cup milk
- 1 cardamom seed ground
- honey /agave nectar, as much as you prefer
Nutrition
- Calories : 40 calories
- Carbohydrate : 8 grams
- Cholesterol : 5 milligrams
- Fat : 1 grams
- Fiber : 2 grams
- Protein : 2 grams
- Sodium : 25 milligrams
- Sugar : 5 grams
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