Indian-Spiced Vegetable Fritters with Curry-Lime Yogurt
yield: 12
total time: 45 minutes
Ingredients
- 1/2 cup frozen peas
- 1 onion medium, peeled
- 1 russet potato large, peeled
- 1 yam or sweet potato, peeled
- 1 carrots large or 2 thin, peeled
- 1 zucchini
- 4 large eggs
- 4 tablespoons all purpose flour
- 1/2 teaspoon ground coriander
- 1/2 teaspoon ground turmeric
- 1 teaspoon ground cumin
- 1 pinch cayenne
- 2 tablespoons peeled fresh ginger minced
- 2 tablespoons fresh cilantro minced
- 2 cups plain yogurt we love the Fage fat-free stuff
- 2 teaspoons curry powder
- 1 teaspoon sugar
- 2 fresh lime juice to taste
- salt
- pepper
Nutrition
- Calories : 110 calories
- Carbohydrate : 15 grams
- Cholesterol : 75 milligrams
- Fat : 3 grams
- Fiber : 2 grams
- Protein : 5 grams
- SaturatedFat : 1.5 grams
- Sodium : 120 milligrams
- Sugar : 4 grams
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