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Grilled Tandoori Chicken and Vegetables

yield: 4 total time: 50 minutes
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Ingredients

  • 1 cup plain greek yogurt
  • 2 tablespoons water omit if using regular/non-Greek yogurt
  • 1/4 cup tandoori paste
  • 4 chicken breasts
  • 4 Roma tomatoes washed and quartered
  • 4 zucchini large, washed and sliced
  • extra-virgin olive oil
  • salt
  • pepper
  • rice Cooked white or coconut, or cauli rice, see note
  • lime wedges
  • cilantro

Nutrition

  • Calories : 300 calories
  • Carbohydrate : 21 grams
  • Cholesterol : 85 milligrams
  • Fat : 11 grams
  • Fiber : 4 grams
  • Protein : 30 grams
  • SaturatedFat : 3 grams
  • Sodium : 380 milligrams
  • Sugar : 12 grams
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