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PAN FRIED FISH - INDIAN STYLE

yield: 4 total time: 20 minutes

Ingredients

fish any fish - 1 pound
1/4 teaspoon turmeric
1 teaspoon chilli powder
1/2 teaspoon ginger garlic paste
1 teaspoon lemon
1 teaspoon cumin powder
salt as required
1 tablespoon oil

Nutrition

Calories : 80 calories
Carbohydrate : 1 grams
Cholesterol : 20 milligrams
Fat : 5 grams
Protein : 6 grams
SaturatedFat : 0.5 grams
Sodium : 210 milligrams

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