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Indian-ish Turkey Burger

yield: 4 total time: 30 minutes
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Ingredients

  • 1 pound ground turkey ~ Ideally dark meat, or ground chicken or pork
  • 1/2 cup onion ~ Finely minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon Garam Masala ~ Or your favorite curry blend
  • 1 teaspoon red chili Kashmiri ground
  • 1/2 teaspoon cayenne
  • 1 tablespoon ginger garlic paste ~ Or 1 1/2 teaspoon garlic and ginger each
  • 2 teaspoons Worcestershire sauce ~ Optional
  • 1/2 cup chopped cilantro
  • 1/4 cup fresh mint leaves ~ Chopped, more to taste
  • 1 large egg ~ Optional, see Notes below
  • 1 teaspoon sea salt or table salt
  • 1 1/2 teaspoons kosher salt
  • 2 tablespoons ghee or oil ~ Divided for burger & optional buns
  • 4 burger buns ~ Optional
  • 3 cups red cabbage or green, ~ Thinly sliced
  • 1 tablespoon lime juice
  • 1 tablespoon olive oil
  • 2 scallions green part ~ Thinly sliced
  • 1 tablespoon red onion
  • salt
  • pepper
  • 2 tablespoons mayonnaise
  • 1 tablespoon ketchup
  • 1 tablespoon yellow mustard
  • 2 tablespoons dill pickle ~ Chopped
  • 2 teaspoons dill pickle liquid
  • salt
  • pepper

Nutrition

  • Calories : 470 calories
  • Carbohydrate : 36 grams
  • Cholesterol : 145 milligrams
  • Fat : 23 grams
  • Fiber : 5 grams
  • Protein : 27 grams
  • SaturatedFat : 4 grams
  • Sodium : 2410 milligrams
  • Sugar : 8 grams
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