Bhopali Seekh Kabab

Ingredients

• 1 pound ground chicken
• 3 tablespoons paneer
• 2 tablespoons cilantro
• coriander
• 3 green chiles or 1 tbsp. chopped Green Chilies
• 1 teaspoon chili powder adjust to taste
• 3/4 teaspoon Garam Masala
• 1 1/4 teaspoons salt adjust to taste
• 1/2 cup onion Fried, to be ground to a paste, I used store bought fried onion
• 1 tablespoon poppy seeds ground to paste using little water or can be ground to a powder
• 1/2 teaspoon cardamom powder
• 2 tablespoons oil + more fry grilling the kababs

Nutrition

• Calories : 560 calories
• Carbohydrate : 14 grams
• Cholesterol : 205 milligrams
• Fat : 37 grams
• Fiber : 4 grams
• Protein : 43 grams
• SaturatedFat : 8 grams
• Sodium : 1670 milligrams
• Sugar : 6 grams