Low Carb Flatbread

Ingredients

• 3 1/4 cups almond flour
• 6 tablespoons coconut flour
• 1/3 cup whey protein powder unflavoured
• 2 teaspoons baking powder
• 1/2 teaspoon garlic powder
• 1/2 teaspoon salt
• 4 large eggs
• 1/4 cup oil avocado or olive
• 1/4 cup water
• 1 flatbread recipe Low Carb
• 2 tablespoons Dijon mustard
• 2 tablespoons mayonnaise
• 1/2 pound Black Forest ham
• 6 ounces brie thinly sliced
• 1 green apple medium, very thinly sliced
• oil or melted butter for brushing outside of sandwich

Nutrition

• Calories : 480 calories
• Carbohydrate : 16 grams
• Cholesterol : 115 milligrams
• Fat : 39 grams
• Fiber : 5 grams
• Protein : 21 grams
• SaturatedFat : 9 grams
• Sodium : 690 milligrams
• Sugar : 4 grams