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Indian Eggplant Curry

yield: 4 total time: 20 minutes
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Ingredients

  • 1 eggplant large, diced in 1 inch cubes
  • 1 tablespoon ghee
  • 1/2 medium onion chopped
  • 2 teaspoons grated ginger
  • 4 garlic cloves minced
  • 1/2 teaspoon cumin seeds toasted, ground
  • 1/2 teaspoon coriander seeds toasted, ground
  • 1 1/2 tablespoons garam masala
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon turmeric
  • 2 teaspoons salt
  • 15 ounces tomatoes
  • 15 ounces chickpeas
  • 15 ounces coconut milk full fat

Nutrition

  • Calories : 470 calories
  • Carbohydrate : 48 grams
  • Fat : 30 grams
  • Fiber : 13 grams
  • Protein : 11 grams
  • SaturatedFat : 22 grams
  • Sodium : 1520 milligrams
  • Sugar : 10 grams
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