Indian Dhal
yield: 4
total time: 5 minutes
Ingredients
- 1 1/4 cups yellow split peas
- 1 onion
- 5 garlic cloves
- 1 tablespoon turmeric
- 1/2 tablespoon cumin seeds
- 2 tablespoons mustard seeds
- 3 tablespoons vegetable oil
- 3 1/8 cups water
- 7/8 cup coconut milk
- 1 carrot medium-sized
- 2 tomatoes large
- pepper
- salt
- ginger syrup optional:
Nutrition
- Calories : 510 calories
- Carbohydrate : 58 grams
- Fat : 25 grams
- Fiber : 20 grams
- Protein : 19 grams
- SaturatedFat : 12 grams
- Sodium : 240 milligrams
- Sugar : 13 grams
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