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Thick and Creamy Restaurant-Style Tzatziki Dip

yield: 1 total time: 120 minutes
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Ingredients

  • 1 cup yogurt full-fat,
  • 1/4 cup English cucumber packed, freshly grated, skin on
  • 1/2 teaspoon garlic powder
  • 1 pinch salt
  • garlic fresh, mashed into a paste and salted, optional
  • mint optional
  • dill optional
  • parsley optional
  • fresh lemon juice and/or lemon zest, optional
  • olive oil optional
  • vegetables cucumbers, carrots, bell pepper slices, celery, optional for serving
  • pita bread or chips, optional for serving

Nutrition

  • Calories : 560 calories
  • Carbohydrate : 69 grams
  • Cholesterol : 25 milligrams
  • Fat : 29 grams
  • Fiber : 10 grams
  • Protein : 16 grams
  • SaturatedFat : 7 grams
  • Sodium : 720 milligrams
  • Sugar : 23 grams
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