Adai, a crispy south Indian dosa crepe

Ingredients

• 1 cup rice any long grain or medium grain white or brown rice is fine. I used brown basmati rice
• 1/4 cup dal chana, bengal gram dal
• 1/4 cup dal urad, black gram dal
• 1/4 cup tuvar dal split pigeon peas
• 1/4 cup moong dal split mung lentils
• 1 inch ginger knob, chopped
• 15 curry leaves
• 2 green chili peppers small, use Indian chili peppers or jalapeno or serrano peppers. Use more or less depending on how much heat you…
• 1 red chili pepper optional, break into smaller pieces if using
• 1/2 teaspoon turmeric
• 1/4 teaspoon asafetida hing, optional
• 1/4 cup cilantro optional
• salt to taste
• 2 tablespoons vegetable oil or cooking spray, for making the adai

Nutrition

• Calories : 260 calories
• Carbohydrate : 38 grams
• Fat : 7 grams
• Fiber : 12 grams
• Protein : 11 grams
• Sodium : 220 milligrams
• Sugar : 2 grams