Ingredients
- 3 tablespoons coconut oil like this or ghee, like this
- 1 onion medium, chopped
- 1 teaspoon cumin seeds like these
- 6 cloves garlic fresh, minced
- 2 teaspoons turmeric powder like this
- 2 teaspoons coriander powder
- 1 teaspoon cumin powder
- 1/2 teaspoon Garam Masala like this
- 1/2 teaspoon cinnamon powder
- 1/2 teaspoon cardamom powder like this
- 2 medium tomatoes quartered
- 1/2 cup coconut milk where to buy BPA and additive free coconut milk
- 1/2 cup bone broth homemade, recipe HERE
- 2 tablespoons fresh lemon juice
- 3 inches fresh ginger piece of
- 1 handful fresh cilantro
- 1 teaspoon sea salt unrefined, I use this one
Nutrition
- Calories : 410 calories
- Carbohydrate : 24 grams
- Fat : 36 grams
- Fiber : 6 grams
- Protein : 6 grams
- SaturatedFat : 30 grams
- Sodium : 1320 milligrams
- Sugar : 9 grams
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