Instant Pot Lamb Rogan Josh (Lamb Curry)

Ingredients

• 1 cup onion diced
• 2 teaspoons garlic minced
• 1 teaspoon ginger minced
• 1/4 cup Greek yogurt
• 2 tablespoons tomato paste
• 1 teaspoon paprika
• 1 teaspoon Garam Masala
• 1 teaspoon salt
• 1/2 teaspoon turmeric ground
• 1/2 teaspoon cinnamon ground
• 1/4 teaspoon nutmeg ground
• 1/4 teaspoon cayenne pepper ground
• 1/4 cup water
• 1 pound leg of lamb boneless and cut into 1 inch cubes
• 1/4 cup Greek yogurt
• cilantro to garnish, optional

Nutrition

• Calories : 200 calories
• Carbohydrate : 9 grams
• Cholesterol : 75 milligrams
• Fat : 7 grams
• Fiber : 2 grams
• Protein : 26 grams
• SaturatedFat : 3 grams
• Sodium : 750 milligrams
• Sugar : 4 grams