Ingredients
- 1 cup quinoa
- 1 onion large, chopped
- 4 tomatoes medium size, chopped
- 1 tablespoon olive oil or other cooking oil
- 1 can coconut milk
- 1 can chickpeas drained
- 1 1/2 tablespoons Garam Masala powder
- 1 teaspoon curry powder
- salt
- pepper
- dried chili flakes to garnish, optional
Nutrition
- Calories : 590 calories
- Carbohydrate : 69 grams
- Fat : 31 grams
- Fiber : 13 grams
- Protein : 16 grams
- SaturatedFat : 22 grams
- Sodium : 550 milligrams
- Sugar : 8 grams
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