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Curried Cauliflower Soup

yield: 4 total time: 60 minutes
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Ingredients

  • 1 head cauliflower broken into small florets, stems chopped
  • 4 tablespoons coconut oil melted, or olive oil, divided
  • 1 yellow onion medium, diced
  • 3 tablespoons Thai red curry paste *, depending on preferred spice level, I love spicy so I’d use 3!
  • 1/2 teaspoon lemon zest
  • 1/2 cup white wine unoaked, like Sauvignon Blanc or Pinot Grigio**
  • 1 1/2 cups vegetable broth or stock
  • 14 ounces light coconut milk
  • 1/2 teaspoon sugar
  • 3 teaspoons rice vinegar
  • salt
  • freshly ground black pepper
  • 1/4 cup green onions chopped, or chives
  • 1 tablespoon chopped fresh basil
  • serrano optional
  • peppers optional
  • jalapeño optional

Nutrition

  • Calories : 440 calories
  • Carbohydrate : 21 grams
  • Fat : 38 grams
  • Fiber : 7 grams
  • Protein : 6 grams
  • SaturatedFat : 33 grams
  • Sodium : 610 milligrams
  • Sugar : 9 grams
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