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Punjabi Kadhi

yield: 4 total time: 45 minutes
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Ingredients

  • flour Besan, gram, 1 cup
  • 2 onions
  • 1 potato
  • 1 teaspoon chili powder
  • salt to taste
  • 1 cup yoghurt
  • flour Besan, Gram, 2 tbsp
  • 1 teaspoon turmeric
  • methi dana, fenugreek seeds - 1 tsp
  • 2 pieces red chillies
  • salt to taste

Nutrition

  • Calories : 150 calories
  • Carbohydrate : 28 grams
  • Cholesterol : 5 milligrams
  • Fat : 2 grams
  • Fiber : 3 grams
  • Protein : 5 grams
  • SaturatedFat : 1 grams
  • Sodium : 420 milligrams
  • Sugar : 5 grams
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