Ingredients
- 1 cup greek yogurt
- 1 cucumber large, half grated on a coarse microplane and half coarsely chopped
- 1 medium carrot peeled and coarsely grated
- 1/4 cup fresh cilantro finely chopped
- 1/2 teaspoon black mustard seeds
- 1/2 teaspoon ground cumin
- salt to taste
Nutrition
- Calories : 60 calories
- Carbohydrate : 8 grams
- Cholesterol : 10 milligrams
- Fat : 2 grams
- Fiber : 1 grams
- Protein : 3 grams
- SaturatedFat : 1 grams
- Sodium : 240 milligrams
- Sugar : 5 grams
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