Indian Chutney

Ingredients

• 1 teaspoon fenugreek seed
• 1 teaspoon cumin seed
• 1/4 cup cooking oil
• 1 teaspoon mustard seed
• 1/4 teaspoon asafoetida ground
• 1 tablespoon curry leaves dried
• 3 cups yellow bell pepper
• 1 tablespoon salt
• 1 tablespoon sugar
• 1 tablespoon chili powder Indian and Korean stores have great chili powder varieties

Nutrition

• Calories : 170 calories
• Carbohydrate : 11 grams
• Fat : 14 grams
• Fiber : 2 grams
• Protein : 2 grams
• SaturatedFat : 1 grams
• Sodium : 1780 milligrams
• Sugar : 3 grams