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Masala chips/Kenyan masala fries

yield: 4 total time: 45 minutes
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Ingredients

  • 500 grams potato frozen, fries
  • 2 tablespoons vegetable oil + some for baking
  • 1 cup mixed vegetables peas, mushroom, carrot, corn etc
  • 1 onion medium, chopped
  • 1 tablespoon crushed garlic
  • 1/2 cup crushed tomato
  • 1 tablespoon tomato paste
  • 2 tablespoons tomato ketchup
  • 1 teaspoon chilli powder
  • 1/4 teaspoon turmeric powder
  • 1 tablespoon Garam Masala
  • 1 teaspoon salt
  • 2 tablespoons coriander leaves chopped
  • 1/2 lemon

Nutrition

  • Calories : 220 calories
  • Carbohydrate : 36 grams
  • Fat : 8 grams
  • Fiber : 7 grams
  • Protein : 5 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 780 milligrams
  • Sugar : 5 grams
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