Mangalorean Prawn Curry

Ingredients

• 9/16 pound prawn
• 1 teaspoon turmeric
• 1 teaspoon chilli powder
• 7 shallots small, /Small Onions 1/4 Cup
• 3 garlic cloves
• 1/4 cup grated coconut
• 1 piece cocum
• 13/16 inch tamarind piece
• 15 curry leaves
• salt to taste
• 2 tablespoons coconut oil
• 1 teaspoon mustard seeds
• 6 chilli Kashmiri, Reduce it to 2, to reduce heat
• 2 tablespoons coriander seeds
• 1 teaspoon peppercorns
• 1/2 teaspoon methi /Fenugreek Seeds
• 1 teaspoon fennel seeds /Suanf
• 1 teaspoon cumin /Jeera

Nutrition

• Calories : 300 calories
• Carbohydrate : 38 grams
• Cholesterol : 65 milligrams
• Fat : 12 grams
• Fiber : 3 grams
• Protein : 17 grams
• SaturatedFat : 9 grams
• Sodium : 270 milligrams