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Slow Cooker Chana Masala

yield: 8 total time: 370 minutes
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Ingredients

  • 29 ounces chickpeas drained
  • 1 medium onion
  • 2 tomatoes large
  • 2 tablespoons tomato paste you can cheat with 2 tbsp of ketchup
  • 2 inches large potatoes cut in a small dice, optional. Chana Masala usually doesn't have potatoes, but I love how wonderfully tender t…
  • 4 cloves garlic
  • 1 inch ginger piece of, finely chopped
  • 2 leaves
  • 1/2 teaspoon cumin seeds powdered
  • 1 tablespoon coriander seeds powdered
  • 1 tablespoon masala chana, powder, can sub with garam masala
  • 1/4 teaspoon turmeric
  • 1 teaspoon chaat masala
  • 1 teaspoon paprika
  • 1 teaspoon cayenne adjust to taste
  • 1/4 cup chopped coriander for garnish, optional
  • salt to taste

Nutrition

  • Calories : 150 calories
  • Carbohydrate : 29 grams
  • Fat : 1.5 grams
  • Fiber : 6 grams
  • Protein : 6 grams
  • Sodium : 440 milligrams
  • Sugar : 2 grams
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