Mulligatawny Soup

Ingredients

• 1 tablespoon olive oil
• 1/2 onion chopped
• 1 cup carrots chopped, about 3 large carrots, peeled
• 1 cup chopped celery thinly, about 3 stalks
• 1/4 cup all purpose flour
• 2 tablespoons curry powder or 1 tablespoon hot curry powder
• 6 cups low sodium chicken broth
• 1/2 granny smith apple cored, peeled and chopped
• 2 cups cooked rice white or brown
• 2 cups chicken cooked, diced, about 2 chicken breasts
• 1 teaspoon salt
• 1/4 teaspoon dried thyme
• 1/2 teaspoon black pepper
• 3/4 cup whipping cream

Nutrition

• Calories : 210 calories
• Carbohydrate : 12 grams
• Cholesterol : 60 milligrams
• Fat : 11 grams
• Fiber : 2 grams
• Protein : 18 grams
• SaturatedFat : 4 grams
• Sodium : 480 milligrams
• Sugar : 3 grams