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Family Friendly Chicken Strips

yield: 4 total time: 50 minutes
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Ingredients

  • 1 pound chicken fillets
  • 1/2 cup buttermilk
  • pepper
  • salt
  • 1/2 teaspoon paprika
  • 1 cup corn flakes crushed into fine crumbs
  • 1 cup panko bread crumbs
  • pepper
  • salt
  • 1/3 cup mayo low fat Hellman’s
  • 2 tablespoons liquid honey depending on taste
  • 2 tablespoons Dijon mustard

Nutrition

  • Calories : 340 calories
  • Carbohydrate : 31 grams
  • Cholesterol : 80 milligrams
  • Fat : 12 grams
  • Fiber : 2 grams
  • Protein : 28 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 700 milligrams
  • Sugar : 13 grams
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