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Indian Masala Spaghetti and Meatballs

yield: 5 total time: 45 minutes
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Ingredients

  • 1 pound ground meat I used ground chicken
  • 3 cloves garlic grated
  • 1 tablespoon fresh ginger grated
  • 10 leaves minted finely minced
  • 10 curry leaves finely minced
  • 1/4 onion grated
  • 1 teaspoon ground cumin
  • 1 tablespoon garam masala powder
  • 1 slice bread crumbed
  • 1/2 teaspoon crushed red chili flakes or to taste
  • salt
  • pepper
  • 1 onion medium, chopped
  • 2 carrots grated
  • 2 stalks celery diced
  • 2 cups fresh tomatoes diced
  • 3 cloves garlic grated
  • 2 tablespoons ginger grated
  • 25 curry leaves torn
  • 3 green chiles seeded and sliced
  • 1 teaspoon black mustard seeds
  • 1 teaspoon cumin seeds
  • 1 tablespoon curry powder McCormick brand recommended
  • 1/2 tablespoon garam masala powder
  • 1/2 teaspoon red chili flakes or to taste
  • 1/4 teaspoon turmeric
  • 2 cups chicken broth
  • salt
  • pepper

Nutrition

  • Calories : 270 calories
  • Carbohydrate : 21 grams
  • Cholesterol : 60 milligrams
  • Fat : 11 grams
  • Fiber : 5 grams
  • Protein : 24 grams
  • SaturatedFat : 4 grams
  • Sodium : 470 milligrams
  • Sugar : 6 grams
  • TransFat : 1 grams
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