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Chopped Oriental Chicken Salad

yield: 4 total time: 20 minutes
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Ingredients

  • 2 cups romaine lettuce shredded
  • 2 cups napa cabbage shredded
  • 2 cups shredded red cabbage
  • 2 large carrots julienned, about 1 cup
  • 1 cup edamame shelled
  • 3 cups chicken shredded, ~1 1/2 lbs. chicken
  • 3 1/2 ounces wonton noodles bag Crunchy
  • 1 cup orange slices mandarin, drained
  • 1 bunch scallions diced, ~1/2 cup
  • 1/2 cup sliced almonds
  • 1/4 cup grapeseed oil or canola oil or any other neutral flavored oil
  • 2 tablespoons sesame oil
  • 2 tablespoons rice wine vinegar
  • 2 tablespoons soy sauce
  • 1 tablespoon brown sugar
  • 1 teaspoon ginger minced
  • 1 teaspoon garlic crushed
  • 1 teaspoon chili pepper and garlic sauce
  • 1/4 teaspoon salt
  • pepper

Nutrition

  • Calories : 670 calories
  • Carbohydrate : 43 grams
  • Cholesterol : 110 milligrams
  • Fat : 37 grams
  • Fiber : 10 grams
  • Protein : 45 grams
  • SaturatedFat : 7 grams
  • Sodium : 1300 milligrams
  • Sugar : 9 grams
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