Chopped Oriental Chicken Salad
yield: 4
total time: 20 minutes
Ingredients
- 2 cups romaine lettuce shredded
- 2 cups napa cabbage shredded
- 2 cups shredded red cabbage
- 2 large carrots julienned, about 1 cup
- 1 cup edamame shelled
- 3 cups chicken shredded, ~1 1/2 lbs. chicken
- 3 1/2 ounces wonton noodles bag Crunchy
- 1 cup orange slices mandarin, drained
- 1 bunch scallions diced, ~1/2 cup
- 1/2 cup sliced almonds
- 1/4 cup grapeseed oil or canola oil or any other neutral flavored oil
- 2 tablespoons sesame oil
- 2 tablespoons rice wine vinegar
- 2 tablespoons soy sauce
- 1 tablespoon brown sugar
- 1 teaspoon ginger minced
- 1 teaspoon garlic crushed
- 1 teaspoon chili pepper and garlic sauce
- 1/4 teaspoon salt
- pepper
Nutrition
- Calories : 670 calories
- Carbohydrate : 43 grams
- Cholesterol : 110 milligrams
- Fat : 37 grams
- Fiber : 10 grams
- Protein : 45 grams
- SaturatedFat : 7 grams
- Sodium : 1300 milligrams
- Sugar : 9 grams
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