Winter Vegetable & Tofu Korma

Ingredients

• 1/4 teaspoon ground cardamom
• 1 1/2 teaspoons turmeric
• 1 1/2 teaspoons crushed red pepper flakes
• 1 1/2 teaspoons ground cumin
• 1 3/4 teaspoons ground coriander
• 1/4 teaspoon canela
• 2 tablespoons clarified butter ghee, or sunflower oil
• 2 yellow onions medium, very finely chopped
• 1 tablespoon freshly grated ginger peeled first
• 4 cloves garlic peeled and chopped
• 1 1/2 pounds waxy potatoes cut into 1/4-inch cubes
• 12 ounces cauliflower cut into tiny trees
• 2/3 cup sliced almonds toasted
• 3/4 teaspoon fine sea salt plus more to taste
• 12 ounces firm tofu cut into 1/4-inch cubes or matchsticks
• 1/2 cup Greek yogurt
• 1/2 cup heavy cream
• 1 bunch fresh cilantro chopped

Nutrition

• Calories : 400 calories
• Carbohydrate : 35 grams
• Cholesterol : 45 milligrams
• Fat : 24 grams
• Fiber : 9 grams
• Protein : 18 grams
• SaturatedFat : 9 grams
• Sodium : 380 milligrams
• Sugar : 6 grams