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Low Carb Keto Indian Butter Chicken

yield: 4 total time: 60 minutes
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Ingredients

  • 1 tablespoon garam masala spice mix
  • 1 teaspoon cumin
  • 1/2 teaspoon coriander
  • 1/2 teaspoon turmeric
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon canela
  • 1/4 teaspoon fenugreek
  • 1 pound skinless chicken breasts
  • 2 teaspoons spice mix from recipe above
  • 1/2 teaspoon sea salt
  • 2 cloves garlic crushed
  • 2 tablespoons fresh lemon juice
  • 3 tablespoons sour cream
  • 4 tablespoons ghee
  • 1 yellow onion medium, diced
  • 3 cloves garlic crushed
  • 1 inch fresh ginger piece, grated
  • spice mix Remaining, from recipe above
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon crushed red pepper flakes more or less to taste
  • 1 1/2 cups bone broth low-sodium chicken, or water
  • 4 tablespoons tomato paste
  • 1/2 cup heavy whipping cream grass-fed
  • 1 handful cilantro leaves fresh
  • red onion Sliced

Nutrition

  • Calories : 410 calories
  • Carbohydrate : 16 grams
  • Cholesterol : 120 milligrams
  • Fat : 27 grams
  • Fiber : 3 grams
  • Protein : 28 grams
  • SaturatedFat : 9 grams
  • Sodium : 1490 milligrams
  • Sugar : 6 grams
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