Butter Chicken with Coconut Milk

Ingredients

• 1 yellow onion chopped
• 5 cloves garlic chopped
• 3 inches ginger knob of, chopped
• 2 chili peppers chopped
• 1 tablespoon chili powder
• 1 tablespoon garam masala
• 1 tablespoon ground cumin
• 2 teaspoons ground coriander
• 1 teaspoon fenugreek ground, optional
• 1/4 cup ghee or coconut oil
• 3 tablespoons tomato paste
• 1 can tomatoes 796ml/28oz, ground
• 1 can coconut milk 398/14oz
• 2 tablespoons honey or brown sugar
• salt
• pepper
• 2 pounds boneless, skinless chicken thighs cubed
• 1/4 cup yogurt
• 2 tablespoons seasoning paste, from butter chicken sauce method
• 2 teaspoons chili powder
• 2 teaspoons garam masala
• 2 teaspoons ground cumin
• 1 teaspoon ground coriander

Nutrition

• Calories : 560 calories
• Carbohydrate : 26 grams
• Cholesterol : 115 milligrams
• Fat : 34 grams
• Fiber : 6 grams
• Protein : 43 grams
• SaturatedFat : 19 grams
• Sodium : 480 milligrams
• Sugar : 14 grams