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Plain Paratha (An Indian Flat Bread)

yield: 8 total time: 60 minutes
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Ingredients

  • 1 cup all purpose flour
  • 1 cup whole wheat flour
  • 2 cups chapati flour
  • 4 tablespoons vegetable oil or ghee, separated.
  • 1/2 teaspoon salt
  • 2/3 cup water you made need a few extra tablespoons
  • 1/2 cup rice flour you can also use all purpose flour or chapati flour instead but rice flour will give you a softer texture

Nutrition

  • Calories : 300 calories
  • Carbohydrate : 45 grams
  • Fat : 14 grams
  • Fiber : 9 grams
  • Protein : 8 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 150 milligrams
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