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Indian Lamb & Spinach Curry

yield: 7 total time: 40 minutes
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Ingredients

  • 1/3 cup canola oil
  • 3 yellow onions chopped
  • 4 garlic cloves minced
  • 2 inches fresh ginger piece, peeled and grated
  • 2 teaspoons ground cumin
  • 1 1/2 teaspoons cayenne pepper
  • 1 1/2 teaspoons ground turmeric
  • 2 cups beef broth
  • 3 pounds leg of lamb boneless, cut into 1-inch cubes
  • 1 tablespoon salt plus more, to taste
  • 6 cups baby spinach
  • 2 cups plain yogurt

Nutrition

  • Calories : 420 calories
  • Carbohydrate : 10 grams
  • Cholesterol : 135 milligrams
  • Fat : 22 grams
  • Fiber : 2 grams
  • Protein : 45 grams
  • SaturatedFat : 6 grams
  • Sodium : 1410 milligrams
  • Sugar : 5 grams
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