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Mulligatawny | Indian Lentil Soup

yield: 5 total time: 40 minutes
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Ingredients

  • 3 tablespoons butter
  • 1 onion
  • 1 carrot
  • 1 pepper
  • 3 cloves
  • 2 teaspoons fresh ginger
  • 2 apple
  • 1/2 tablespoon Garam Masala
  • 1/2 tablespoon curry powder
  • 1 teaspoon paprika
  • 1/2 teaspoon cumin
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon coriander
  • diced tomatoes * 400 g, 14.5 oz
  • 4 1/4 cups vegetable broth
  • 1/2 cup red lentils
  • 1 11/16 cups coconut milk
  • salt
  • pepper
  • 1/2 bunch cilantro

Nutrition

  • Calories : 400 calories
  • Carbohydrate : 36 grams
  • Cholesterol : 20 milligrams
  • Fat : 27 grams
  • Fiber : 12 grams
  • Protein : 8 grams
  • SaturatedFat : 21 grams
  • Sodium : 1030 milligrams
  • Sugar : 14 grams
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