Ingredients
- 3 tablespoons butter
- 1 onion
- 1 carrot
- 1 pepper
- 3 cloves
- 2 teaspoons fresh ginger
- 2 apple
- 1/2 tablespoon Garam Masala
- 1/2 tablespoon curry powder
- 1 teaspoon paprika
- 1/2 teaspoon cumin
- 1/2 teaspoon turmeric
- 1/2 teaspoon coriander
- diced tomatoes * 400 g, 14.5 oz
- 4 1/4 cups vegetable broth
- 1/2 cup red lentils
- 1 11/16 cups coconut milk
- salt
- pepper
- 1/2 bunch cilantro
Nutrition
- Calories : 400 calories
- Carbohydrate : 36 grams
- Cholesterol : 20 milligrams
- Fat : 27 grams
- Fiber : 12 grams
- Protein : 8 grams
- SaturatedFat : 21 grams
- Sodium : 1030 milligrams
- Sugar : 14 grams
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