Indian Restaurant Madras Curry

Ingredients

• 1 teaspoon spice mix indian restaurant, or curry powder – recipe link below
• 2 teaspoons Madras curry powder or use more indian restaurant mix powder if you don’t have any madras curry powder
• 1 teaspoon chili powder
• 3/4 teaspoon paprika
• 1/2 teaspoon methi kasoor, – dried fenugreek leaves
• 1/2 teaspoon kosher salt
• 4 tablespoons oil
• 2 inches cassia bark piece of, or cinnamon stick
• 2 tablespoons onions minced
• 1 tablespoon garlic /ginger paste – recipe link below
• 1 tablespoon tomato paste with enough water to dilute to the consistency of pasatta
• 15 ounces base curry, – recipe link below
• 12 ounces pre cooked chicken or lamb
• 1 tablespoon coconut milk powder in enough water to get to coconut milk consistency, optional
• 1 teaspoon fresh lemon juice – about 1/6 of a lemon

Nutrition

• Calories : 160 calories
• Carbohydrate : 5 grams
• Fat : 15 grams
• Fiber : 1 grams
• Protein : 3 grams
• SaturatedFat : 2 grams
• Sodium : 570 milligrams
• Sugar : 2 grams