Roasted Indian Spiced Chicken

Ingredients

• 3 tablespoons Land O Lakes Butter with Canola Oil
• 1 cup red onions chopped
• 1 teaspoon ginger total, + Garlic Paste
• 1 whole chicken cut into pieces and skin removed
• 2 medium tomatoes chopped
• 1/2 cup water
• 1 green chile finely chopped, optional
• 3 bay leaves
• 4 whole red chiles optional
• 5 black peppercorns
• 4 green cardamom pods
• 1 teaspoon ground turmeric
• 1 teaspoon ground coriander
• 1 teaspoon Garam Masala store-bought or homemade
• 1 1/2 teaspoons salt use as per taste
• 1/2 teaspoon red chile powder use as per taste
• fresh cilantro finely chopped
• 1 tablespoon fresh lemon juice

Nutrition

• Calories : 570 calories
• Carbohydrate : 16 grams
• Cholesterol : 270 milligrams
• Fat : 21 grams
• Fiber : 5 grams
• Protein : 78 grams
• SaturatedFat : 9 grams
• Sodium : 1240 milligrams
• Sugar : 4 grams